Feel Better Perform Better - Falcon Health & Fitness
Prices for Personal Training
Community Exercise Classes
Nutritional Advice for Weight Management
Exercise Advice for Cardiac Rehabilitation
GP Referrals
Tai Chi
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Our aim is to work with you to develop your confidence, knowledge and ability to exercise safely and effectively alone or with others. Our specialist areas are:

Exercise Advice for Cardiac Rehabilitation

Rehabilitation plays a crucial role in restoring patients with heart disease to a full and active life. Our British Association for Cardiac Rehabilitation Phase IV qualification enables us to prescribe safe and effective exercise for individuals with coronary heart disease within a community setting.

Nutritional Advice for Weight Management

The Loughborough College Nutritional Advice for Weight Management and Common Clinical Conditions course was the first of its kind nationally to be endorsed by The British Dietetic Association. The award qualifies us to offer basic nutritional advice to clients who are over or under weight and to individuals with cardiovascular disease, hypertension, high cholesterol, diabetes mellitus, osteoporosis and cancer.

GP Referrals

Our GP Referral qualification allows us to work with and to provide exercise advice for people with a range of clinical conditions including:

• Arthritis
• Asthma and Chronic Lung Disease
• Back Pain
• Common Mental Health Problems
• Coronary Heart Disease
• Diabetes
• Hypertension (high blood pressure)
• Obesity and Weight Management
• Osteoporosis
• Peripheral Arterial Disease
• Joint Replacement
• Stroke
• Parkinson's Disease
• Multiple Sclerosis


Please call us if you would like to arrange either one-to-one training or small group activity sessions.


Personal training  for older adults at Falcon Health & Fitness, Cirencester, GL7, Gloucestershire

T 01285 656986 M 07794 614962E timbird@falconhealthandfitness.co.uk

Unit 1, Whiteway Court & Workshops, Cirencester GL7 7BA

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