Falcon Health & Fitness - Personal fitness instructor, Cirencester, Cotswolds, Gloucestershire GL7
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Personal training at the studio in Cirencester, GL7

Personal training at the studio in Cirencester, GL7

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Prices for Personal Training

“At Falcon Health and Fitness we can provide one-to-one or small group personal training at our exclusive private studio, at your home or in the stunning Cotswold countryside.”

Prices for one to one personal training at the studio are:

30 minutes - £30

45 minutes - £37.50

60 minutes - £40

Prices for personal training at home depend on distance from Cirencester.

Prices for small group training vary and are available on request.

Please call us for a free initial consultation.

 

Ten reasons why you might consider personal training:

One – You will receive an individual exercise programme designed to meet your specific needs, for example weight loss, rehabilitation or recovery from injury or illness

Two – You receive the full attention of your trainer all the time you are with them helping you to achieve your goals more quickly and to sustain your achievements long-term

Three – The relationship that develops with the personal trainer provides the trainer with a much greater understanding of your individual needs, which allows for programmes to be adapted at the right time in the right way

Four – The personal trainer can fit around your schedule – you decide when you want to train.

Five – You will quickly gain the confidence and knowledge to allow you exercise safely and effectively independently and where appropriate in a group situation

Six – The individual attention will increase your level of motivation

Seven – Greater variety

Eight – The specific nature of your programme will help you to achieve your goals more quickly

Nine – You are much more likely to maintain your improved levels of health and fitness

Ten – For those individuals who lack the confidence to exercise in public, the private nature of one-to-one or small group training will help you gain confidence

T 01285 656986 M 07794 614962E timbird@falconhealthandfitness.co.uk

Unit 1, Whiteway Court & Workshops, Cirencester GL7 7BA

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